Ish Kaur explains why you are so much more than the average and how you can raise the bar on your health, well being, and vitality.
Are you #Average?
The average American is:
36+ pounds overweight
Chronically lonely (30% feel it weekly)
Spending $13,000+ annually on healthcare
You’re #extraordinary in #business. You make decisions that impact thousands. You lead with #precision and #demand #excellence from everyone around you.
So why are you #accepting average from yourself – when it comes to your own #vitality? Your mental l#clarity? Your ability to operate from energy instead of exhaustion?
Most executives settle for average in wellbeing and relationships. Not because they can’t do better. Because they’ve convinced themselves that peak performance in every area of life is “unrealistic.”
Here’s the #brutal #truth: You’re applying #Hall of #Fame standards to your career and #benchwarmer standards to your #life!
The same discipline that built you professionally can transform your vitality.
You just haven’t applied it to the right areas yet.
Watch this #55-second #video. Then ask yourself: In what areas of your life are you unconsciously choosing average?
Read the full post and watch the video on LinkedIn.