Ikigai is a Japanese concept that translates to “a reason for being” or “the thing that makes life worth living.” It is often represented visually as a Venn diagram with four circles, representing the intersection of four elements: “what you love,” “what you are good at,” “what the world needs,” and “what you can be paid for.”
To find one’s ikigai, it is believed that one must discover and pursue their passion, develop their skills, contribute to the world, and find a way to make a living from their pursuits. In this way, ikigai is thought to bring a sense of meaning and fulfillment to life.
Ikigai is often associated with the concept of “flow,” a state of complete immersion in an activity. When one is in a state of flow, they are fully engaged in what they are doing and time seems to disappear. This sense of flow is thought to be an essential component of ikigai, as it allows one to fully embrace their passions and find joy in their pursuits.
While the concept of ikigai originated in Japan, it has gained popularity in other parts of the world as a framework for finding purpose and happiness in life. Many people seek to find their ikigai as a way to live a more fulfilling and meaningful life, and some even believe that finding one’s ikigai can lead to a longer and healthier life. So, it is a very important concept in Japanese culture and also gaining popularity in other parts of the world.
Identify your passions: Take some time to reflect on what you are truly passionate about. This can be in your personal or professional life. When you are passionate about something, it shows in your work and can lead to greater job satisfaction.
Develop your skills: Once you have identified your passions, work on developing the skills and knowledge needed to excel in those areas. This could involve taking courses, seeking out mentors, or finding opportunities for on-the-job training.
Find ways to make a positive impact: Consider how you can use your skills and passions to make a positive impact in the world, whether that be through your job or outside of work.
Look for opportunities to monetize your passions: Consider how you can turn your passions and skills into a viable career. This might involve starting your own business, freelancing, or finding a job that aligns with your interests.
Prioritize work-life balance: It is important to find a balance between your personal and professional lives. Pursuing your ikigai can help you find meaning and fulfillment in both areas, leading to a more balanced and fulfilling career.
- The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way by Héctor García and Francesc Miralles.
- Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles.
- The Little Book Of Ikigai by Ken Mogi.
- Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day by Ken Mogi
- My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life by Amanda Kudo
- How to Ikigai: Lessons for Finding Happiness and Living Your Life’s Purpose by Tim Tamashiro
- “How To Find Your Ikigai And Transform Your Outlook On Life And Business” by Chris Myers for Forbes Magazine.