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work life balance

work life balance

In this article, Jessica Lackey highlights the importance of taking time out of the daily grind to remember how to be human.  I almost didn’t take my own medicine. I preach about how we humans, we aren’t machines. How we are designed for seasons of bloom and seasons of rest instead of constant productivity. How cycles of expansion are followed by cycles of contraction, versus linear growth. How we aren’t meant to push through the pain, and certainly not alone….
It’s something most of us struggle with: how to achieve a healthy balance between your work and personal lives. Award winning consultant coach Melisa Liberman shared her four-part formula to create a work-life balance with Umbrex members. Here we delve into her process, looking at: Fundamentals of Balance: What balance means. Formula of Balance: 4 Steps to achieve and maintain your business-life balance. Your Personal Balance Playbook: For prioritizing, scheduling, and dealing with the seemingly endless changes and curveballs that…