
Katya Krotkov shares the benefits of interval running. Scientists are looking for a magic longevity pill that will increase maximum lifespan, but none has yet been found for humans. Still, there are some solutions to stay healthy for longer. Recently, I discovered that interval running is a zero-investment way to significantly improve VO2Max and HRV, […]

Vanessa Nwaokocha
Umbrex is pleased to welcome Vanessa Nwaokocha. Vanessa is a physician and healthcare strategy expert with deep experience at the intersection of clinical practice, business, and research. She brings a strong background in healthcare transformation, having advised leading health systems and organizations during her time at McKinsey & Company. Vanessa earned her MBA from Cornell […]

Michael Barnett makes the case for using AI to improve supply chain performance, identifies how it can be used, and provides a couple of examples. It remains too rare for companies to see tangible improvements in supply chain performance from efforts to embed data and AI in their processes. Based on the latest research, ~30% […]

Jeffrey Barden
Jeffrey Barden identifies five core characteristics of an exceptional leader. Management discipline, technical acumen, and experience all play a role in the kinds of results an organization’s leader is able to achieve. Good leaders can be relied on to consistently bring groups of people together to achieve common goals in a normal operating environment. Thoughtful […]

Umbrex is pleased to welcome Jessica White with J.Caresse & Company. Jessica drives organizational transformation with a unique blend of technical expertise and compassionate leadership. With a wealth of experience at industry leaders such as Cisco, Hitachi, and McKinsey, she consistently delivers results by placing people at the center of strategic initiatives. Her approach to […]

Ruoyu Bao shares four guiding principles to balance short-term and long-term goals. Had a great discussion with a senior executive about implementing AI programs in organizations. The biggest challenge they face is how to balance short-term and long-term goals while realizing the full benefits of AI, which can take years. It’s tough. Meeting Board’s quarterly […]

Ritesh Awasthi illustrates a relevant point for all Transformations. Last week, someone asked me how to get a Transformation off the ground? Answer: You need a critical mass of senior leaders who are committed (Pigs), not just involved (Chickens). This classic Agile anecdote but relevant for all Transformations highlights the importance of leadership truly investing […]

Umbrex is pleased to welcome Joshua A Olazabal. Josh has launched his own independent consulting practice after serving as Managing Director with EY, both in their Financial Advisory and Climate Change practices, focusing on clients in energy, financial services, and Public Sector. Previously, Josh was a Partner with IBM’s Enterprise Strategy practice, where he led […]

Kevin Ascher explains the key features and benefits of Salesforce lead conversion. Salesforce Lead Conversion Made Effortless: Automate, Match, and Convert with Confidence Are you spending too much time manually converting leads and managing mismatched data between contacts and accounts in Salesforce? Our elegant and simplified solution takes the hassle out of lead management, ensuring […]

Umbrex is pleased to welcome Katya Krotkov. Katya has a ‘dual-track’ career spanning top-tier management consulting at McKinsey & Roland Berger and her own growth-stage startup in crypto, with 12 years of experience working with and leading cross-functional teams. As a management consultant, she solved go-to-market, investment, and organizational problems across consumer-facing industries. In her […]

Béa Beste shares first hand experience of being in Madrid when the power went out. What a day! 😥 Madrid without electricity from 12:00 to 21:00. I was just paying salads in a restaurant when the lights went off. Quite a few people started to sing “Cumpleaños Feliz…” and waited for someone to bring a […]

Robert Armstrong shares key takeaways from a forum on the future of healthcare simulation. Bob Armstrong of NCCMMS recently co-led an insightful Society for Simulation in Healthcare Forum on 9-10 January 2025. Titled “Healthcare Simulation 2050: Building a Better Future Together,” the Forum brought together simulation experts and healthcare leaders to discuss the current state […]